by Jewal K Lavine | Mar 8, 2025 | ADHD Awareness
How to be Enough ! Self acceptance for Self critics and Perfectionists (TLDR/Spark’s Notes inspired by Ellen Hendrickson & book of same name) Are you exhausted from constantly trying to be perfect? From the outside, perfectionism might look like a relentless...
by Jewal K Lavine | Jan 28, 2025 | ADHD Awareness, ADHD Myths & Facts
1. My ADHD is Bigger Than Any Box You Force Me Into “For every executive function issue I have, I also have strength. I may be late to appointments or interviews, but I’m always trying, sometimes struggling, and many times succeeding in my ongoing journey to meet your...
by Jewal K Lavine | Nov 9, 2024 | ADHD Awareness
“Girls with ADHD Need to Hear You Say These 5 Things” “I wish I had grown up hearing the following words of encouragement – the things all girls with ADHD need to hear to build their self-esteem and avoid viewing their symptoms as character flaws.” (inspired by Maria...
